Counselling & Therapy
Counselling is for you when...
- you seek healing & restoration
- you seek freedom & peace
- you want to improve the quality of your life & well-being
- you want to work through & resolve issues
- you desire to to become more resilient
- you want to invest into self-development
WHat is counsellling?
- Counselling aims to restore functioning.
- Values healing, health & well-being.
- Identifies & solves problems.
- Focuses on resolving emotional, mental, social & spiritual issues.
- Explores feelings, thought patterns, family of origin & hurts.
- Coping-orientated.
- Focuses on present & past.
What to expect from counselling?
- a safe place to explore your feelings & thoughts
- a place to feel heard & understood
- a non-judgmental atmosphere
- a place where you can breathe & just be who you are
- a place where you can develop strategies & find solutions to your situations
Types of counselling & expertise
I offer general counselling services.
Specialisation:
- Christian Counselling
- Spiritual Growth (Christian)
- Spiritual Abuse (Christian)
- Transcultural Counselling
- Culture Shock
- Stress & Burnout
- Narcissistic Abuse
- Codependency
- Familiy of Origin
- Identity
- Inner Freedom
- etc.
If this resonates with you...
... you are invited to book your Free Welcome Session.
In this session we will get to know each other & you will be able to share about your situation, needs & goals. Together we will explore if counselling is the right choice for you & matches your specific needs. You will be able to ask questions & learn more about the counselling process.
If you feel this is the right path for you & we both feel comfortable, we will then proceed to discuss the next steps.
Looking forward to having a chat with you!