I am making a way in the wilderness and streams in the wasteland.

• you seek healing & restoration.
• you seek freedom & peace.
• you want to improve the quality of your life & well-being.
• you want to work through & resolve issues.
• you desire to to become more resilient.
• You want to invest into self-development.

• Counselling aims to restore functioning.
• Values healing, health & well-being.
• Identifies & solves problems.
• Focuses on resolving emotional, mental, social & spiritual issues. 
• Explores feelings, thought patterns, family of origin & hurts. 
• Coping-orientated.
• Focuses on present & past. 

• a safe place to explore your feelings & thoughts
• a place to feel heard & understood
• a non-judgmental atmosphere 
• a place where you can breathe & just be who you are 
• a place where you can develop strategies & find solutions to your situations

I offer general counselling services. 

Specialisation:

- Trauma  

- Stress & Burnout

- People-Pleasing

- Co-dependency (emotional)

- Self-Care

- Empath - Highly Sensitive Person (HSP)

- Toxic relationships (emotional & narcissistic abuse)

- Family of Origin

- Spiritual abuse (Christian faith)

- Christian Counselling  

- Trans-cultural counselling

- Culture Shock & Integration/Assimilation

- Grief & Loss

- Disability

Modalities/Approaches: 

• Psycho-dynamics
• Cognitive Behaviour Therapy (CBT)
• Narrative Therapy 
• Existential Therapy 
• Motivational Interviewing 
• Person-centred Therapy 
• Acceptance Commitment Therapy (ACT)
• Family Therapy 
• Culturally Sensitive Therapy
• Coaching

... you are invited to book your Free Welcome Session. 

In this session we will get to know each other & you will be able to share about your situation, needs & goals. Together we will explore if counselling is the right choice for you & matches your specific needs. You will be able to ask questions & learn more about the counselling process.

If you feel this is the right path for you & we both feel comfortable, we will then proceed to discuss the next steps.

 Looking forward to having a chat with you!